My thoughts…

Today was not a good day. Sometimes I forget in recovery we are constantly on a rollercoaster, we go up and down. Well today my coaster had a deep fall, my emotions were all over the place, and feeling down. When I was drinking this was an everyday occurrence for me, I could never get myself out of that hole no matter how hard I tried. I am glad I had this feeling today because it reminded me where I dont want to be, and gave me a glimpse of what will happen if I do drink again. We have to remember that during recovery days like this will happen to us, it’s how we deal with these emotions that creates a successful recovery.

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